"Adequate sleep hours" have become a dream for Chinese youth

Chinese wind in the "Haitao"

Osama: Dear listeners, peace be upon you! Your times are good! Welcome and welcome to a new episode of our weekly program: China under the microscope. With you in the studio Osama Mukhtar and Mihira Jiwei Cheng.

Noting: Dear listeners, peace be upon you! In today's episode, we present you with a report entitled "Adequate Sleeping Hours" has become a dream for Chinese youth. In the second part, we talk about shopping from abroad, "Haitao" in Chinese. Welcome and welcome.

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Osama: Before World Sleep Day, March 21, the Chinese Sleep Research Association released the "2017 Chinese Youth Sleep Report." Where the report revealed that "good sleep" has become a security pursued by Chinese youth. In this regard, the experts said that the sleep situation of Chinese youth is not optimistic, especially that the daily routine irregularity is becoming a threat to their health.

The survey included about 60 thousand people between the ages of 10 and 45 years, where 76% of respondents said that they suffer from difficulty sleep, 13% of respondents said that they are in a painful situation, while 24% of the respondents They are comfortable sleeping, while only 11% do not wake up at night.

The quality of sleep among Chinese youth is not high, with only 5.6 percent of respondents feeling refreshed when they wake up every morning. While 91% of other respondents feel "sleep deprivation" or fatigue after they wake up. In this regard, a number of respondents said that the quality of their sleep is affected by the pressures of work, and that they do not sleep well because of the pressure of the work they face.

The report revealed a discrepancy between work and quality of sleep, as more than 60% of respondents choose to sacrifice sleep to complete the work. Only 5% of the respondents are committed to a regular daily protein.

In this regard, experts at the China Sleep Research Association believe that stress, anxiety and depression are the most important factors affecting the quality of sleep among Chinese youth. They also revealed that electronic products also harm the quality of youth sleep, because the effect of Blu-Ray electronic products impairs the secretion of melatonin , Which affects the quality of sleep. Ninety-three percent of respondents said they were used to entertaining themselves through mobile phones before going to sleep, such as watching television series and shopping online, which takes up their sleep time. Investigators believe that the irregular daily routines of Chinese youth not only affect their sexual desire but also lead to anorexia, increased risk of cancer, low quality of work and other negative effects.

"Dear listeners, let's rest a bit and enjoy a beautiful Chinese song, then go back and keep talking about the Chinese wind in Haitao."

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Oussama: Dear Sirs, After the music break, welcome again, and in the next few minutes, we are talking about shopping from abroad, "Haitao" in Chinese.

"Shopping from overseas," Haitao "in Chinese, has become a common trend among the peoples of the world in recent years. Anyone can buy anything from anywhere in the world online, from snacks, toothpaste, shoes and other daily necessities to furniture, appliances, and luxury luxury clothes. In this hot current, China plays an important role. It has become the most popular country in the world, and more Chinese are also participating in Haitao.

------ State "Haitao"

Osama: At the 11/11 shopping festival of 2016, Alibaba Group has made big profits, much of it from outside China. In addition to Alibaba, there are many Chinese online shopping sites that attract a lot of foreign internet users around the world.

Since Tesco has introduced the Chinese sauce "Lao Gan Ma" in the US market, this sauce has received a lot of attention there, even praised by the New York Times. Lao Gan Ma has enjoyed the admiration of Chinese and foreign expatriates as well. In addition to Lao Gan Ma, dried soybean cheese has become a popular brand of Latiao.

A US housewife named Debbie said she spent a third of her free time shopping Chinese goods on Chinese shopping networks. She said that the products she bought from China are good and affordable and always get the attention of her neighbors, and she always says with pleasure, "I bought these goods from China."

In Russia, about 15 million people buy goods through Chinese shopping chains. According to investigations and studies on consumer shopping habits in various countries, including the United States, Japan, Russia and EU countries, Chinese shopping networks such as "Taobao" is their favorite shopping network.

Many Japanese prefer to buy Dabao cosmetics through Chinese shopping chains because the price of Dabao-like beauty products is sold in Japanese cosmetics stores more than ten times the price of Dabao.

Osama: Alongside the continuously rising quality of Chinese goods, its popularity is growing day by day as th